UDEMY Timeboxing Time Management For Procrastination and Perfectism BOOKWARE-iLEARN

Files Included :

1 Introduction and welcome.mp4 (39.95 MB)
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2 Difference between time blocking and Timeboxing.mp4 (36.99 MB)
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10 Finding tasks suitable for Timeboxing.mp4 (102.14 MB)
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3 Example Time blocking vs Timeboxing.mp4 (22.93 MB)
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4 Timeboxing in everyday life.mp4 (73.09 MB)
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5 Ultradian rhythm and cycles to do your most mentally complex work.mp4 (26.6 MB)
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6 Science and biology how your body responds to work with Timeboxing.mp4 (11.06 MB)
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7 Saying no as a time management boost.mp4 (16.44 MB)
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8 Some blocks will be reactionary time to deal with things you don't expect.mp4 (10.82 MB)
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9 When Timeboxing is and isn't ideal.mp4 (143.44 MB)
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11 Part one - planning tasks for the month.mp4 (11.09 MB)
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12 Part two - planning tasks for the month.mp4 (76.74 MB)
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13 Introduction to SCRUM and Agile methodology, and team time management.mp4 (22.28 MB)
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14 SCRUM definitions.mp4 (24.76 MB)
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15 Timeboxing for a larger project (like a SCRUM sprint).mp4 (139.17 MB)
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16 Covey's time management matrix from 7 Habits of Highly Effective People.mp4 (13.14 MB)
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17 Furthering our thinking in task prioritization with automation, delegation, etc.mp4 (26.52 MB)
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18 Advanced working from a calendar vs todo lists vs hybrid approach.mp4 (53.2 MB)
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19 Proper ways to make to-do lists.mp4 (33.61 MB)
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20 Thank you for taking this Timeboxing course - parting words.mp4 (11.43 MB)
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