Mindset Mastery Cultivating Positive and Motivated Outlook

Files Included :

1 Introduction to mindset and its impact on personal and professional life.mp4 (8.28 MB)
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2 Fixed vs Growth mindset Unveiling the key differences.mp4 (8.22 MB)
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3 The science behind mindset How thoughts shape reality.mp4 (7.65 MB)
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1 Positive psychology A foundation for a fulfilling life.mp4 (9.59 MB)
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2 Techniques for fostering a positive mindset.mp4 (8.13 MB)
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3 Overcoming negativity bias and embracing optimism.mp4 (9.93 MB)
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1 Intrinsic vs extrinsic motivation Finding your driving force.mp4 (11.63 MB)
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2 Setting meaningful goals The fuel for sustained motivation.mp4 (8.84 MB)
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3 Overcoming common motivation barriers.mp4 (7.25 MB)
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1 Neuroplasticity How the brain can change.mp4 (9.35 MB)
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2 Cognitive restructuring Transforming negative thought patterns.mp4 (10.77 MB)
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3 Mindfulness and meditation techniques for mental resilience.mp4 (10.28 MB)
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1 SMART goal-setting principles.mp4 (8.45 MB)
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2 Creating a vision board for motivation.mp4 (8.94 MB)
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3 Tracking progress and celebrating milestones.mp4 (10.33 MB)
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1 Identifying and overcoming limiting beliefs.mp4 (9.22 MB)
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2 Building resilience in the face of challenges.mp4 (8.73 MB)
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3 Turning setbacks into stepping stones.mp4 (8.28 MB)
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1 Nurturing positive relationships with a growth mindset.mp4 (9.72 MB)
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2 Effective communication strategies for fostering understanding.mp4 (11 MB)
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3 Collaborative problem-solving for personal and professional connections.mp4 (10.32 MB)
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1 Developing daily habits for a positive mindset.mp4 (8.27 MB)
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2 Creating a supportive environment for sustained success.mp4 (10.81 MB)
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3 Building a mindset mastery action plan.mp4 (9.72 MB)
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