MasterClass - SmAll Habits that Make a Big Impact on Your Life

Nobody breaks down habits like behavior hacker James Clear. The No. 1 NYT bestselling author of Atomic Habits disrupted the self-help industry by simplifying success for millions. From navigating hybrid work to resisting endless distractions, build habits that stick, break habits that suck—outsmart yourself—one small-but-mighty step at a time.

An acclaimed author and speaker, James Clear cut through the self-help clutter with a simplified framework for making progress toward your goals every day. His No. 1 NYT bestseller, Atomic Habits, has sold more than 15 million copies worldwide, and his newsletter has more than 2 million subscribers. Now he's applying the Atomic Habits framework to updated challenges—and he's sharing it all with you on MasterClass.

Lessons in this online class include:

• Getting 1% Better Every Day
  
• Goals vs. Systems
  
• How Habits Shape Our Identity (and Vice Versa)
  
• The Habit Loop
  
• First Law of Behavior Change: Make It Obvious
  
• Second Law of Behavior Change: Make It Attractive
  
• Third Law of Behavior Change: Make It Easy
  
• Fourth Law of Behavior Change: Make It Satisfying
  
• Unpacking the Most Common Habits
  
• 5 to 9 PM Habits That Affect Your "9 to 5"
  

More Info