My Nepenthe: Bohemian Tales of Food, Family, and Big Sur - Cassandra Khaw

Corey Kennedy was once a star on the football team at Salem University with his two younger brothers, Jonathan and Patrick. He lived and breathed football, hoping to follow his father's dream to make it in the NFL. His chance was stolen from him when he was injured and his future in the sport ended.
As did his long-time method of coping with depression, a battle only he knows about and one he refuses to acknowledge.
A year after moving an hour away from his siblings, Corey hits rock bottom. His life is falling apart piece by piece. He's too lost in his mind to see a way out. Slowly, with the the help of Olivia, a pushy new neighbor, Corey begins to learn healthier ways of dealing with the problems in his life.
His ground is already shaky and unstable while he struggles to stand on his own two feet again. He must find the strength to withstand what life throws at him, or crumble and fall back into his bad, unhealthy habits, which could end the relationships Corey very much needs.