The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction - [AUDIOBOOK]

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17
March
2025

The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction - [AUDIOBOOK]
The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction - [AUDIOBOOK]
mp3 | 132.45 MB | Author: David Gregson, Jay S. Efran Ph. D., G. Alan Marlatt Ph. D., William Sarris | Year: 2024


Description:
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.


Category:Diet, Health & Fitness, Self-Help & Relationships, Religion, Philosophy, Health, General & Miscellaneous Religion, Asian Philosophy, Addiction & Recovery, Emotional Healing, Personal Growth, Addiction - Alcoholism, Addiction - General & Miscellaneous, Addiction Recovery & Twelve-Step Programs, Coping & Healing, Self-Improvement, Taoism
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