Taekwondo Examination Program up to Black Belt

Files Included :

1 - Trailer.mp4 (44.32 MB)
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10 - Preparing the leg for kicks.mp4 (27.73 MB)
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11 - Strikes with lower limbs.mp4 (65.6 MB)
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12 - The combat step Saebon Kieulougi.mp4 (122.39 MB)
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13 - Poomse 8 Keup Tae Geuk Il Jang.mp4 (94.28 MB)
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14 - Poomse 7 Keup Tae Geuk Yi Jang.mp4 (97.81 MB)
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2 - The first steps.mp4 (34.84 MB)
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3 - Physical and psychological preparation.mp4 (79.45 MB)
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4 - The Natural Weapons of the Upper Limbs.mp4 (80.18 MB)
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5 - The Natural Weapons of the Lower Limbs.mp4 (77.47 MB)
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6 - Areas of strikes.mp4 (11.08 MB)
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7 - Stances.mp4 (24.47 MB)
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8 - Blocks.mp4 (38.42 MB)
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9 - Strikes with upper limbs.mp4 (45.39 MB)
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15 - Stances.mp4 (16.78 MB)
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16 - Blocks.mp4 (41.75 MB)
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17 - Strikes with upper limbs.mp4 (35.02 MB)
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18 - Strikes with lower limbs.mp4 (147.9 MB)
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19 - One step sparring Hanbon Kieulougi.mp4 (71.78 MB)
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20 - Poomse 6 Keup Tae Geuk Sam Jang.mp4 (97.86 MB)
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21 - Poomse 5 Keup Tae Geuk Sa Jang.mp4 (110.43 MB)
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22 - Poomse 4 Keup Tae Geuk Oh Jang.mp4 (125.36 MB)
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23 - Poomse 3 Keup Tae Geuk Youk Jang.mp4 (126.74 MB)
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24 - Stances.mp4 (12.64 MB)
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25 - Blocks.mp4 (51.24 MB)
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26 - Strikes with upper limbs.mp4 (22.1 MB)
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27 - Strikes with lower limbs.mp4 (91.41 MB)
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28 - One step sparring Hanbon Kieulougi.mp4 (113.62 MB)
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29 - Poomse 2 Keup Tae Geuk Tchil Jang.mp4 (155.38 MB)
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30 - Poomse 1 Keup Tae Geuk Pal Jang Jang.mp4 (155.16 MB)
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31 - Hoshinsool SelfDefense.mp4 (57.7 MB)
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32 - Interview.mp4 (34.92 MB)
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33 - Credits.mp4 (19.11 MB)
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